25 laps in pool. ( going to start adding this in as active rest/fun. Pool was probably 50-60 degrees helped my shoulder out.
PM
Wod with Dylan
2 rounds for time
29 air squats
200m run
29burpees
200m
29lunge jumps
200m run
29burpees
200m run
Score: 15:45
Wodded with Dylan a couple times this week when I've felt exhausted ect... To get something in.
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